New Dawn Exercise Therapy…
Finding quality of life through movement
Exercise therapy can be your solution to moving better, increasing strength, and reducing discomfort.
Get in Touch
Call Me:
248-535-7700
About Exercise Therapy
You CAN live each day with energy, less aches & pains, and have a body that functions better.
Exercise therapy involves specific, targeted movements to restore muscle strength and endurance, correct imbalances in flexibility and strength, and to improve overall well-being.
Who is it for? Folks who…
- Have been discharged from formal physical therapy and want to maintain their progress
- Are preparing for an upcoming surgery (improved strength before surgery generally improves outcome)
- Want to avoid a potential orthopedic surgery
- Are dealing with chronic health conditions (such as MS, chronic fatigue)
- Want better balance and a decreased risk of falls
- Need a plan for dealing with low back pain
Work with an exercise therapist who knows how to work with YOU
My education, training, and experience qualify me to work with most orthopedic concerns as well as many chronic health issues…
Services aimed at…
Exercise therapy is ideal for common conditions that you may see an orthopedic surgeon or physical therapist for…
Knee Issues
Post-rehab knee replacement, meniscus issues, post-rehab ACL repair, knee instability
Shoulder Issues
Rotator cuff issues, post-rehab shoulder surgery, impingement syndrome
Hip Pain
Post-rehab hip replacement, ITB syndrome, hip arthritis, pelvic alignment
Chronic Conditions
MS, Parkinson’s, osteoporosis, spinal stenosis, disc issues, low back pain
Services Available
One size does not fit all. Choose from several options to begin customizing your exercise therapy journey.
Pleased Clientele
I’m grateful to work with some pretty awesome folks! I look forward to helping YOU with your progress.
“Dawn is able to make accommodations and adjustments according to my physical needs on any given day. My needs vary from session to session. Last year, I broke my ankle and required surgery. Dawn was able to accommodate my changing disability/ability status as I recovered from my injuries, helping me make strides in function and balance.”
J. Pearson
Rochester, MI
“I have been blessed to work with Dawn for several years! With her help my bone density improved, which is very unusual at 68. Thank you, Dawn!”
M. Wimsatt
Troy, MI
“Dawn has helped me get in the best shape of my life and also helped me alter exercises when recovering from shoulder surgery. She has an outstanding knowledge of kinesiology and is always watching your form to make sure that you are not causing injury to your body. She encourages you to always work for your goals and be your best self!”
J. Bender
Rochester, MI
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