April 2024

kickboxing workout

A New Kickboxing Workout!

Here’s a super-effective cardio kickboxing workout/class that will run you 40 minutes total – including warm-up, workout, cool-down and stretch. Kickboxing is my favorite way to get in my cardio AND to burn off stress! I think you’ll love it, too! No equipment needed. To get this FREE workout, click the image below.

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