If you want to learn some new push-up variations to add to your upper body workouts OR you need a refresher on how to properly do a push-up, watch my clip below. I also discuss how to do push-ups if you’re a beginner or an intermediate exerciser, OR if you need some ideas to kick it up a notch. Whatever version you choose, push-ups are a MUST DO…even if you never like them, they get the job done quite well!