A New Class…Get your cardio AND your legs in this one

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A CARDIO LEG WORKOUT

If you want to combine a solid leg workout WITH a cardio workout, look no further. This 35-minute session will go back and forth between cardio intervals and leg exercises. We’ll work nonstop…you will WORK and it will go FAST! Click below for this workout.

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If you’re wanting to add in a more effective strength-training routine or need to figure out how to deal with an existing injury, I can help. Get in touch today!

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